Zoodle your dinner!

Name: Zoodle your dinner!
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4

Published on January 31, 2017 | In By Jackie |

- Prep Time
- 20 Minutes
- Cook Time
- 15 Minutes
- Yield
- 4
- 4 servings

If you haven’t tried spiralizing yet, you are missing out! It is so easy and a great way to add more veggies into your diet. My favorite vegetable noodle is made with zucchini (zoodles) and then you add a clean marinara sauce and you have dinner ready to go. This is a great youtube video to show you how easy it is to spiralize. I love my spiralizer, it is really simple to use and easy to clean. Click here to view the spiralizer I use on Amazon.

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Ingredients

4 medium zucchini
1 cup sliced mushrooms- I used white button
1/3 cup chopped onion
1 clove fresh garlic
1 tablespoon extra virgin olive oil
sea salt and black pepper to taste
Organic marinara sauce of your choice

Nutrition Info

Instructions

Wash zucchini, leave skin on, and spiralize into thin "noodles" Set aside
In a large saute pan add olive oil and turn to low-medium heat.
After olive oil is heated add mushrooms, onion, and garlic and saute for 5 minutes or until soft. Salt and pepper to taste
Add spiralized zucchini noodles and saute for about 3-4 minutes until softened, but not soggy. I use tongs to separate and saute. Salt and pepper to taste.
Pour Organic Marinara over noodles and stir and heat until warm.
Optional: this is great with some shaved Parmesan cheese on top.

Servings : 4
Ready in : 20 Minutes
Recipe Type : Dinners Paleo SCD Recipes

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About Chef

Jackie

I am a Nutritional Therapy Practitioner and I also have my Health Coach certification from the Institute of Integrative Nutrition. I have studied nutrition and wellness for 16 years and ...