If you’ve made a commitment to kick meat and gluten out of your diet but are stuck in a rut eating the same dishes day after day, this is the class for you! Going meatless (at least once a week) and avoiding grains may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, and obesity, among other reasons.
Join me at The Culinary Center of KC to learn how to create a magnificent meatless & gluten-free meal!