No Meat! No Gluten! No Problem! Family-Friendly Cooking

If you’ve made a commitment to lower the meat and gluten in your diet, but are stuck in a rut eating the same dishes day after day, this is the class for you! Going meatless (at least once a week) and avoiding grains may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, and obesity, among other reasons.  Join healthy cooking instructor and Certified Nutritionist, Jackie Caldwell, as she walks you through delicious and healthy dishes that will kick your commitment to a healthier you up a notch.

Click here to register and learn more!