Mango Berry Smoothie

Name: Mango Berry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4

Published on April 28, 2014 | In By Jackie |

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- Prep Time
- 5 Minutes
- Cook Time
- 5 Minutes
- Yield
- 4
- 4

Jackie’s Tips:

You can use any kind of frozen fruit & juice in this smoothie that you like. Just make sure the juice is 100% juice and the frozen fruit doesn’t have any extra added sugar. Costco has great buys on different kinds of organic frozen fruits in large bags. I stock up whenever I see them there. If you have smoothie left over it stays great in the fridge until the next day. Great breakfast, lunch or snack!

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Ingredients

1/2 cup plain, unsweetened yogurt
2 cups frozen mangos
1 cup frozen mixed berries (strawberries, blueberries, raspberries, cherries)
3 cups juice - must be 100% juice
Pineapple juice is really tasty with these berries (if you like your smoothie more liquid then add more juice.) This smoothie has a pretty thick consistency.

Nutrition Info

Instructions

Add yogurt, frozen berries and juice to blender- blend until all fruit is blended.
I use a <a target="_blank" href="https://refer.vitamix.com/x/KuFhBl">Vitamix Blender</a> which is very powerful and blends this in about 30 seconds. If you are using a blender that doesn’t have as much power it will take longer to blend.
For those of you on SCD diet please check my recipes for SCD legal yogurt.
If you want to purchase yogurt, Chobani and Fage both make a really good plain, unsweetened yogurt.

Servings : 4
Ready in : 10 Minutes
Recipe Type : Breakfasts Desserts SCD Recipes Smoothies Snacks

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About Chef

Jackie

I am a Nutritional Therapy Practitioner and I also have my Health Coach certification from the Institute of Integrative Nutrition. I have studied nutrition and wellness for 16 years and ...