Vegetable Beef Soup

Vegetable Beef Soup

This soup is wonderful as we head into colder weather.  Very easy to make and you can just put it in your crock-pot and let it cook while you are gone during the day.  You can add in other vegetables if you like, but I wanted to keep this soup SCD and Paleo friendly.  

Hope you and your family enjoy this great warming soup!


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  • 1. Chop 1 cup onions and 1 cup celery.
  • 2. Combine onions and ground beef in skillet and cook until meat is no longer pink. Drain grease and transfer to slow cooker.
  • 3. Add spaghetti sauce, water, beef broth, frozen veggies, tomatoes, celery, salt & pepper to slow cooker
  • 4. Cook 4-6 hours on low or until the vegetables are tender
  • 5. This soup is wonderful with grated parmesan cheese on top

About Chef


I am a Nutritional Therapy Practitioner and I also have my Health Coach certification from the Institute of Integrative Nutrition. I have studied nutrition and wellness for 16 years and ...