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Sun Krunch Granola

Sun Krunch Granola- Great new Granola!!

Hi all, Today I want to tell you about a new Granola that I discovered and have been eating like crazy. Up until now, I have been making my own […]

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Organic Food

Should I buy organic??

Berries, Berries, Berries…tis the season! 🙂 We have been eating strawberries, blackberries, and blueberries like crazy at my house. With it being berry season, it made me think of the […]

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almond flour

Why Almond Flour?

I realize that some of you don’t have dietary restrictions that require you to be grain or gluten free and so for you it might seem that there would be […]

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Spiralized Squash Noodles

A simple, economical way to add healthy veggies to your diet.

Hi everyone, Today I want to share a simple way to add in healthy veggies to your diet.  When you add in healthy foods, there will naturally be less room […]

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Delicious Grain Free Meal

Why Grain Free??

I can’t begin to count how many times I have tried to explain to family, friends and people from my classes why I eat grain free. Most people are very […]

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Dr. Michelle Robin’s Radio Show with Jackie Caldwell – Click to Listen!

Please tune in to hear Jackie’s journey to wellness. Jackie’s story is about her recovery from ulcerative colitis and how she did that by eliminating foods she wasn’t able to […]

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Turning Point Class – Tuesday, May 5th from 6:00-7:30

Come and discover the healing power of real, whole food! Tuesday, May 5th – 6:00pm – 7:30pm If you are struggling with IBD, Chron’s, or Ulcerative Colitis, this class will help […]

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New Class at Turning Point – Wednesday, March 4th from 6:00-7:00

Restoring Your Health One Bite at a Time! If you suffer from Ulcerative Colitis, Crohn’s disease or IBD, you may have been told that what you eat doesn’t affect your […]

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Restoring Your Health One Bite at a Time!

Are you struggling with IBD, Crohn’s or Ulcerative Colitis? This class will give you tips on how to manage your disease by eliminating foods that you can’t digest. You will […]

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Turning Point Kansas City Class

I will be hosting classes at Turning Point on how to manage IBD, Crohns and Ulcerative Colitis during the holiday season. This class will give you some quick easy recipes […]

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Kid Friendly Green Smoothies

Kid Friendly Green Smoothies!

There are a lot of reasons to love a good smoothie, but getting your kids to eat greens is one of the best ones! This green smoothie is kid friendly […]

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Hi everyone, First of all, welcome! This is the first of many blog posts from Grain Free Wellness. My website will be growing every week with new recipes and nutrition […]

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